Beginning a Plant Based Journey - A Strategy Course
Transitioning to new
Your Health is Your Responsibility
Health & Lifestyle
Ever felt lost in your health journey?
You’ve tried diets, programs, exercise, researching on your own but can’t find anything conclusive or all encompassing. Something that works for you.
You’ve probably even tried the plant based lifestyle and it was hard to do on your own and stay committed. I bet you even listened to some health guru telling you aggressively what not to do eat or think.
We would like to help!
4 Objectives
Start off Questioning Why —> Result : Armed with information to make a decision
Learning
How does consumption effect your body?
Exploring
What are factors that effect your health?
Identifying
Why is health important to you?
Strategizing
Where do I begin? How do I transition?