Easy 10-ingredient Recipes E-book

Eating healthy should not be hard, this guide will make it

EASY

10 Below

Easy Recipes for 10 ingredients (or less)

Struggle to find things to make  in 30 minutes or less that are also healthy, nutritious and tasty? Well here’s some of my favorite recipes, I’ve gathered and modified them over time. 

smoothies

Spreads and Sauces

Flatbread

Smoothies

Spreads & Sauces

Salads

Non Meat Proteins

Protein Snacks

Flatbread

Smoothies

Spreads & Sauces

Salads

Non Meat Proteins

Protein Snacks

Smoothies

Strawberry Tang
Mango Tango
Lemonada

Protein Snacks

Raw Lemon Bars
Oatmeal Raisin Balls
Raw Broccoli Balls

Non Meat Proteins

Marinated Chickpeas
Walnut Meat Crumble
Raw Walnut Meat

Spreads & Sauces

Avocado Spread
Hummus
Cream Cheese
Cesar Salad
Cashew Aioli

Salads

Big Mac Salad
Sweet & Savory Cesar
High Protein Salad
Savory Kale Salad

Smoothies

Strawberry Tang
Mango Tango
Lemonada

Protein Snacks

Raw Lemon Bars
Oatmeal Raisin Balls
Raw Broccoli Balls

Non Meat Proteins

Marinated Chickpeas
Walnut Meat Crumble
Raw Walnut Meat

Spreads & Sauces

Avocado Spread
Hummus
Cream Cheese
Cesar Salad
Cashew Aioli

Salads

Big Mac Salad
Sweet & Savory Cesar
High Protein Salad
Savory Kale Salad

FAQs